Ei World - Homepage - The UK's leading provider of Emotional Intelligence Assessments and Services and is headed by author Geetu Bharwaney

The HeartMath system of tools and technology show you how to use the power of the heart to reduce stress and enhance performance, productivity and the quality of people's lives and work.

Take control of your life! You can improve every aspect of your life from personal relationships to career excellence. Through one-to-one training, HeartMath can teach you the tools to make your life exactly what you want it to be. Learn how to increase your energy and focus, enhance career or sports performance, improve relationships and gain relief from stress.

Personal and individualized 1-to-1 instruction

HeartMath's 1:1 Provider courses are designed for individualized instruction in HeartMath's scientifically validated coherence building techniques and emWave technology. You'll work with one of our highly skilled Licensed HeartMath 1:1 Providers as you learn to effectively integrate and apply various aspects of the HeartMath System to your everyday life. You'll learn how to achieve and sustain a greater overall sense of well-being, increase your mental clarity, enhance your performance, improve your health, create more satisfying relationships and effectively reduce your stress. Our 1:1 Providers offer these courses either by phone or face to face. Fees and materials vary. Visit our HeartMath Providers Directory to find the right coach and program for you.

Technology

emWave technology is an innovative approach to improving wellness and facilitating personal growth based on learning to change your heart rhythm pattern to create coherence; a scientifically measurable state characterized by increased order and harmony in our psychological and physiological processes. Your 1-to-1 Provider can take you through how to use the emWave technology.

Heart-Focused Living - Courses

Whether your goal is greater personal fulfillment, enhanced professional performance or improved health and well-being, each of these 'traditional' courses offers the most comprehensive selection of HeartMath tools and techniques designed to help you live a more heart-focused life. You will gain a better understanding about what happens to your body when you are stressed and how your reactions to everyday challenges can either rob you of the life you want.

Courses:

Voyage to Heart Intelligence for personal development
What you will gain:
	Discover what's at the heart of who you are and what you want most in your life. Identify what blocks you from the life you want—your personal dreams, mission and goals. Uncover and disengage from the negative impact stress has on your body and mind. Improve your mental capacity and solve problems more effectively. Enhance your relationships and reduce the stress that results from miscommunication. Bring more creativity and out of the box thinking to your plans and projects.

Personal Journey to Health for health and well being
What you will gain:
	Discover the heart of who you are and what you want most in your life. Identify what blocks you from the life you want—your personal dreams, mission and goals. Uncover and disengage from the negative impact stress has on your body and mind. Improve your mental capacity and solve problems more effectively. Enhance your relationships and reduce the stress that results from miscommunication. Bring more creative thinking to your plans and projects.

Strategies for Coherent Performance for enhanced performance
What you will gain:
	Re-engage with what is most important to you at work and at home. Identify what blocks you from the effectiveness you want. Uncover and disengage from the negative impact stress has on your body and mind. Achieve focused clarity and sustain peak performance. Listen and communicate more effectively—personally and professionally.

Stress Relief

This practical 6-lesson course focuses on HeartMath's stress reduction techniques. You'll also learn how to use HeartMath's innovative emWave® technology as part of your stress reduction strategy.

What you will gain:
	The ability to recognize and disengage from the negative impact stress has on your body and mind. The relationship between emotions, stress and mind-body health. Restored nervous system health and increased energy levels. Transform stress on demand, 24/7--any time, any where. Improved mental clarity and problem solving skills.

Personal Renewal

The Revitalize You!™ course shows you how to increase your vitality while improving your ability to think clearly and make good decisions under pressure. You'll also learn how to use HeartMath's innovative emWave® technology to accelerate your learning and track your progress.

What you will learn:

To understand the relationship between emotions, stress, performance and health.
To recognize and disengage from the negative impact stress has on your body and mind.
To become skilled at the foundational techniques in the HeartMath System.
To restore nervous system health.
To increase resilience, vitality and feel better more often.
To achieve clearer perspectives in difficult situations.
To revitalize relationships.

Sports Performance

In HeartMath's Zone Performance course you'll learn how to increase endurance, improve coordination, enhance your ability to think clearly under pressure quickly reach—and sustain—the zone of high performance. You'll also learn how to use HeartMath's innovative emWave® technology to access the high performance Zone anytime, anyplace.