This exercise from Dr. Geetu Bharwaney’s book on Emotional Resilience, enables you to think about your identity, purpose and uniqueness, an important way to stay centred in the current challenging times.
This exercise enables you to think through your strengths and affirmations at this time. It contains a fully worked example of more than 50 affirmations from a specific leader.
By the Charlie Waller Memorial Trust, resources with tips on looking after your mental wellbeing in the workplace. Download the full plan from www.cwmt.org.uk/workplace-resources
(is Subscription based but has a Food Optimizing Program and great recipes)
With free streaming of plays this month.
With free streaming of plays.
STARS is Ei World’s high-impact self-coaching technology, designed specifically to empower leaders
and their teams to improve performance (both in work and life) through a rigorous focus on self-awareness and self-reflection. The STARS app and web portal is the culmination of Ei World’s 20 years of applied work in emotional intelligence and emotional resilience, combined with the real-life application of practical strategies and techniques.
In this increasingly demanding world, Ei World are pleased to launch STARS Resilience – a self-coaching app with reflections, resources and tools to strengthen your emotional resilience and emotional intelligence. Please register here and be the first to find out when this is available.
Ei World has enterprise versions of STARS for organizations to deploy immediately – STARS Teams, STARS Leaders and STARS Custom.
Please use the links below