Next: Public Program
- 2 and 9 Oct, 2020

Emotional Resilience Awareness Survey Accreditation

Resources to Support the Building of Emotional Resilience

Ei World is pleased to provide these resources to support our current projects.
Emotional Resilience Awareness Survey

Emotional resilience is the ability to adapt to stressful situations or crises. Resilient people are able to respond to changes and adversities with less difficulties. People with less emotional resilience, on the other hand, have a harder time dealing with and coping with stress and life demands. The Emotional Resilience Awareness (ERA) Survey highlights your strengths and areas in need of attention from Emotional Resilience. Please click below to request a survey today.

If you have been invited to complete the ERA survey please check your inbox, for your personalised login. If you have any problems email us at 

Geetu Bharwaney
ER Book Free Resource 1: Who Am I

This exercise from Dr. Geetu Bharwaney’s book on Emotional Resilience, enables you to think about your identity, purpose and uniqueness, an important way to stay centred in the current challenging times.

ER Book Free Resource 2: Affirmations

This exercise enables you to think through your strengths and affirmations at this time. It contains a fully worked example of more than 50 affirmations from a specific leader.

Play Video
Tips on Virtual Home Working
Working from Home: Your Daily Action Plan

By the Charlie Waller Memorial Trust, resources with tips on looking after your mental wellbeing in the workplace. Download the full plan from

Resources to Support Conversations on Diversity, Race and Inclusion

Ei World Free Resources


STARS App Available in App & Play Store

STARS is Ei World’s high-impact self-coaching technology, designed specifically to empower leaders and their teams to improve performance (both in work and life) through a rigorous focus on self-awareness and self-reflection. The STARS app and web portal is the culmination of Ei World’s 20 years of applied work in emotional intelligence and emotional resilience, combined with the real-life application of practical strategies and techniques.

In this increasingly demanding world, Ei World are pleased to launch STARS Resilience – a self-coaching app with reflections, resources and tools to strengthen your emotional resilience and emotional intelligence. 

Ei World has enterprise versions of STARS for organizations to deploy immediately – STARS Teams, STARS Leaders and STARS Custom.

Staying Active at Home

Leslie Sansome, Walk at Home
Joe Wicks, Body Coach

Eating Healthily at Home

Slimming World Online

(is Subscription based but has a Food Optimizing Program and great recipes)

“Brain Nourishment” for Adults

Global Interest Podcasts
Unmissable Talks

Educational Resources for Children

A really long list of mainly free educational resources for all age groups:
Purchasing Emotional Resilience Book & AudioBook

Please use the links below